There’s an epidemic of modern women who have lost touch with their bodies, pleasure, and sexuality.
These are the women who are the caregivers, the empire-builders, the teachers of the world who have given so much of themselves in service to their mission with others, yet, find themselves struggling with anxiety, stress, low libido, painful sex, + disconnection with their bodies.
LOVE.body for Women is a 6-week online program that will help you Reclaim + Redefine your relationship with your Body, Sexuality, + Desires through a holistic science-backed approach to health + healing.
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Relationships, Sexuality, and Embodiment with Dr. Cat Meyer
Dr. Cat Meyer, PsyD, LMFT is a licensed relationship and sex therapist, yoga instructor, and reiki practitioner dedicated to evolving the relationship we have surrounding sexuality and our bodies. She is the host of Eat.Play.Sex podcast and the founder of SexLoveYoga.com, an online platform for education and programs on relationships, sexuality, and embodiment.
In this episode, we discussed:
- How to build intimacy and connections
- Why we’re afraid of pleasure
- What are ways and practices to help in relaxing and expressing ourselves?
- Allowing yourself to follow your curiosities and find your pleasures.
- How to create an erotic map
- The science of play, what is play?
- How to create a relationship design program
- Undone Yoga
Catch our new episodes every Tuesdays!